Essentials of Self-Defense 1

Description

Join us for an empowering self-defense presentation created to educate and equip you to stay safe in today’s world.

Personal safety involves good decision-making early, awareness, obeying your intuition, how you carry yourself in public, mindset, and physical actions.  That is why we created our training to include them all.  Whether you’re walking alone at night, concerned about increased crime, or want to feel more secure in your everyday life, this presentation will empower you to live your best life, with confidence and without fear.

Led by expert self-defense instructors, not martial arts trainers, we’ll cover essential techniques, practical strategies, and the proper mindsets that make the difference in dangerous situations.  Take control of your safety and gain the knowledge you need to feel empowered and protected.